4/3/19

CrossFit Allegiance – CrossFit Tip #3 Avoid Processed Junk Food (Eat Real Food Instead) All the processed junk foods in the diet are the biggest reason the world is fatter and sicker than ever before. These foods have been engineered to be “hyper-rewarding,” so they trick our brains into eating more than we need, even …

4/3/19 Read More »