5/25/19

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD For Time: 42 Hang Snatches, 200m Run 42 OHS, 200m Run 30 Hang Snatches, 200m Run 30 OHS, 200m Run 18 Hang Snatches, 200m Run 18 OHS, 200m Run ADV Rx- 95/65 RX – 75/55

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