7/22/19

CrossFit Allegiance – CrossFit We will have our final CrossFit camp this Monday – Tuesday – Wednesday July 22nd – 23rd – 24th from 9am – 12pm. You can call ahead to sign up or email crossfitallegiance1@gmail.com or come in July 22nd morning at 9am to sign up. View Public Whiteboard Weightlifting Back Squat Alternating …

7/22/19 Read More »