7/27/19
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD 1 Mile Run, directly into: 10 Rounds 14 Thrusters (75/55) 14 Pull-Ups 14 Burpees Run together and split reps
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
