November 2, 2019

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD For Time: 200m Run, 42 C2B, 42 Burpees 200m Run, 42 Cal Row 200m Run, 30 C2B, 30 Burpees 200m Run, 30 Cal Row 200m Run, 18 C2B, 18 Burpees 200m Run, 18 Cal Row Split Reps and rune together. RX Pull-ups