12/7/19
CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD For Time: 24 Clean and Jerks 12 Ring MU 24 Snatches 800m Run —then— 20 Clean and Jerks 12 Ring MU 20 Snatches 400m Run —then— 16 Clean and Jerks 12 Ring MU 16 Snatches 200m Run ADV RX (135/95) RX (115/80) C2B …
