1/10/20
CrossFit Allegiance – CrossFit Early bird special price for Battle Of The Lake ends January 11th. Link to sign up is below. http://www.unbrokenseries.com/battle-lake View Public Whiteboard Weightlifting Front Squat On the Minute x 9: On the 0: 1 Front Squat @ 78% On the 1: 1 Front Squat @ 81% On the 2: 1 Front …
