March 7, 2020

CrossFit Allegiance – CrossFit View Public Whiteboard Metcon Metcon (Time) Partner WOD For Time: 30 Snatches (115/85) 600/500m Row 24 Snatches (135/95) 600/500m Row 18 Snatches (155/105) 600/500m Row 18 Rope Climbs 18 Snatches (155/105) 600/500m Row 24 Snatches (135/95) 600/500m Row 30 Snatches (115/85) 600/500m Row ADV RX as Written RX Cleans