CrossFit WOD, March 25, 2020
3/25/20 Zoom meeting code 10AM 564-790-2205 This is our first time so please be patience. I don’t know what to expect. Hopefully it is as easy as everyone says. ???? AT HOME WOD Metcon (Time) For Time 3 Rounds: 20 Air Squats 20 Odd-Object Ground-to-Overhead Then……. 3 Rounds: 20 Air Squats 20 Odd-Object Step-Ups Then…… …
