May 26, 2020

5/27/20 Metcon Metcon (3 Rounds for reps) AMRAP 5: Buy-In: 100 DU Into Max Rounds: 6 Lateral DB Burpees 12 DB Front Squats (50’s/35’s) Rest 5 Minutes AMRAP 5: Buy-In: 100 DU Into Max Rounds: 6 Lateral DB Burpees 9 DB Thrusters (50’s/35’s) Rest 5 Minutes AMRAP 5: Buy-In: 100 DU Into Max Rounds: 6 […]