CrossFit WOD, July 23, 2020
7/23/20 Metcon Metcon (Time) 5 Rounds: 500m Row or 400m Run or 25/18 Cal Bike or 400m Ski Erg 20 AbMat Sit-ups 10 Push-ups
CrossFit WOD, July 23, 2020 Read More ยป
7/23/20 Metcon Metcon (Time) 5 Rounds: 500m Row or 400m Run or 25/18 Cal Bike or 400m Ski Erg 20 AbMat Sit-ups 10 Push-ups
CrossFit WOD, July 23, 2020 Read More ยป
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