September 15, 2020

9/16/20 Weightlifting Big Clean Complex (6×1 Every 5 minutes) High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press + High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk + High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split Jerk Strategy -Hook […]