CrossFit WOD, March 5, 2021

3/5/21 Metcon Metcon (Time) 1 Round For Time: 30 Burpee Box Jump Overs 30 C&J 30 Burpee Box Jump Overs ADV RX 185/135 RX 155/105 Metcon If time allows take 10-15 min break before next WOD Metcon (Weight) On the 1:30 x 6 Sets: 30 DU 9 Deadlifts 6 Hang Cleans 3 Push Jerks One …

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