November 11, 2022

CrossFit – Sat, Nov 12 Metcon (Time) <p>Partner WOD</p><p>10 Rounds For Time:</p><p>6 Power Cleans<br />200 Meter Row&nbsp;<br />2 Legless Rope Climb&nbsp;<br /> </p><p>Adv RX rope climbs &amp; 155/105</p><p>RX 5 Pull-ups per person &amp; 135/95</p>