December 15, 2022

CrossFit – Fri, Dec 16 Push Jerk (Build to 1 RM) <p>Build to 1 RM</p><p>OFF the Rack</p> CrossFit Games Open 15.5 (Time) For Time: 27 Calorie Row 27 Thrusters, 95# / 65# 21 Calorie Row 21 Thrusters, 95# / 65# 15 Calorie Row 15 Thrusters, 95# / 65# 9 Calorie Row 9 Thrusters, 95# / […]