December 20, 2022

CrossFit – Wed, Dec 21 Christmas Eve December 24th <p>We will have 3 classes this Saturday December 24th. Class sign up is OPEN NOW. Please sign up ASAP for either the 7:30, 8:30 or 9:30 class. I will create another class if needed either 6:45am or 10:15am depending on the situation.</p> Overhead Squat (On the […]