December 21, 2022

CrossFit – Thu, Dec 22 Metcon (Time) <p>5 Rounds For Time:</p><p>10 Double DB Box Step-ups</p><p>25 DU</p><p>10 Double DB Push Jerks</p><p>25 DU</p><p> </p><p>DB – 50/35</p><p>Box 24/20"</p>