CrossFit WOD, January 7, 2023

CrossFit – Sat, Jan 7 Metcon (Time) <p>Partner WOD</p><p>4 Rounds</p><p>400m Run</p><p>6 Rope Climbs</p><p>14 Push Jerks 165/115</p><p> </p><p>RX 135/95</p>