January 24, 2023

CrossFit – Wed, Jan 25 Front Squat (6 Sets of 6-4-2-6-4-2) <p>6 reps @70%</p><p>4 reps @75%</p><p>2 reps @75%</p><p>4 reps @75%</p><p>2 reps @80%</p>