CrossFit WOD, February 21, 2023

CrossFit – Tue, Feb 21 Josh (Time) For Time 21 Overhead Squats (95/65 lb) 42 Pull-Ups 15 Overhead Squats (95/65 lb) 30 Pull-Ups 9 Overhead Squats (95/65 lb) 18 Pull-Ups In honor of SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq. <p>You have a 15 minute window</p><p>In […]

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