CrossFit WOD, February 24, 2023
CrossFit – Fri, Feb 24 CrossFit Games Open 23.2A Rx (All Ages) (AMRAP – Reps) Complete as many reps as possible in 15 minutes of: 5 burpee pull-ups 10 shuttle runs (1 rep = 50 ft) *Add 5 burpee pull-ups after each round. CrossFit Games Open 23.2B (All Divisions/Ages) (Weight) Immediately following 23.2A, athletes will […]
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