February 26, 2023

CrossFit – Mon, Feb 27 Clean (On the 2:30 x 6 sets:) <p>Set 1: 5 Power Cleans</p><p>Set 2: 4 Power Cleans + 1 Squat Clean</p><p>Set 3: 3 Power Cleans + 2 Squat Cleans</p><p>Set 4: 2 Power Cleans + 3 Squat Cleans</p><p>Set 5: 1 Power Clean + 4 Squat Cleans</p><p>Set 6: 5 Squat Cleans</p><p> </p><p>-Reps should be […]