March 2, 2023

CrossFit – Fri, Mar 3 Strategies 23.3 <p>This is a grind. You should work through this at a maximal sustainable pace.<br />Wallwalks less than 1:00<br />DU less than 1:00<br />If you think you will get through the first portion of the workout but are not sure you will make it through the last portion maybe […]