May 31, 2023

CrossFit – Thu, Jun 1 Metcon (AMRAP – Rounds and Reps) AMRAP 30: 200M RUN 1 Round of Nate 2 Ring MU 4 HSPU 8 KBS 32/24kg RX 200m Run 1 Rounds of: 2 Devils Press 50/35 4 Push Press 50/35 8 KBS 24/16kg