June 13, 2023

CrossFit – Wed, Jun 14 Metcon (Time) 50 DU 15 Double DB Thrusters 50/35 20 C2B 50 DU 15 Double DB Thrusters 15 Bar MU 50 DU 15 Double DB Thrusters 10 Ring MU Rx 20 Pull-Ups 15 C2B 10 Bar MU Modification DU – 100 Singles or work on DU for 1:15 or ski […]