CrossFit WOD, June 27, 2023
CrossFit – Tue, Jun 27 Power Clean (8-6-4-8-6-4) 8- 65%6- 70%4- 80% 8- 70%6- 75%4- 85% Metcon (Time) 4 Person Partner WOD 3 Rounds 800m Run 150 Snatches (50/35) 100 Cal Echo Bike Run together one person snatching and one person on the bike
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