July 3, 2023

CrossFit – Tue, Jul 4 Glen (Time) For Time: 30 Clean and Jerks, 135# 1-Mile Run 10 Rope Climbs, 15′ 1-Mile Run 100 Burpees In honor of Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, MA, died in an attack on a U.S. consulate on September 11, 2012 https://www.crossfit.com/workout/2012/10/12#/comments Metcon 200m Run 50 cal […]