CrossFit WOD, September 14, 2023

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CrossFit – Thu, Sep 14 Metcon (AMRAP – Rounds and Reps) AMRAP 14: 7 Thrusters 7 Box Jumps 7 Power Snatches 7 Box Jumps Barbell: 95 / 65 lb Box: (24″/20″)  

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