CrossFit WOD, October 13, 2023
CrossFit – Fri, Oct 13 Badger (Time) 3 rounds for time of: 30 squat cleans 30 pull-ups Run 800 meters 95 lb/65 lb In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007. https://www.crossfit.com/workout/2009/07/04#/comments
CrossFit WOD, October 13, 2023 Read More ยป
