CrossFit WOD, November 18, 2023
CrossFit – Sat, Nov 18 Metcon (Time) Partner For Time 50 Deadlifts 20 Lateral Barbell Burpees 40 Wallballs 20 LBB Burpees 30 Front Squats 20 LBB Burpees 30 Front Squats 20 LBB Burpees 40 Wallballs 20 LBB Burpees 50 Deadlifts Barbell: 115 / 85 lb
CrossFit WOD, November 18, 2023 Read More ยป
