CrossFit WOD, February 28, 2024
CrossFit – Wed, Feb 28 Metcon (Time) 3 Rounds: 9/7 Calorie Row 7 Thrusters, 115 / 75 5 Ring MU Directly Into… 2 Rounds: 12/9 Calorie Row 9 Thrusters, 115 / 75 7 C2B Directly Into… 1 Round: 15/12 Calorie Row 12 Thrusters, 115 / 75 7 Pull-ups
CrossFit WOD, February 28, 2024 Read More ยป
