CrossFit WOD, March 8, 2024
CrossFit – Fri, Mar 8 CrossFit Games Open 24.2 Rx (Ages 16-54) (AMRAP – Reps) As many rounds and reps as possible in 20 minutes of:300-meter row*10 deadlifts50 double-unders F: 125lbM: 185lb *Each row counts as 30 reps (10m = 1 rep) https://games.crossfit.com/workouts/open/2024/2?division=1 CrossFit Games Open 24.2 Scaled (Ages 16-54) (AMRAP – Reps) As many …
