CrossFit WOD, April 8, 2024
CrossFit – Mon, Apr 8 Floor Press (5×10 same weight for all sets) You choose the weight you can do for all 5 sets *rest 2 – 3 minutes between sets Lucky Devil (Time) For Time: Cash In: 100/80 Calorie Bike Then partition however you wish 50 T2B 50 Single Arm Devil’s Press 50 / …
