May 9, 2024

CrossFit – Fri, May 10 Front Squat (6×3 Climbing) Partner WOD (AMRAP – Reps) Potential BOTL RX AMRAP x 10 30 Ring MU Max Calorie Bike Masters 50 Devils Press 50/35 Max Calorie Bike score is calories on the rower and tiebreaker is time it takes to finish the RMU and Devils Press. Scaled 50 […]