CrossFit WOD, June 8, 2024

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CrossFit – Sat, Jun 8 Metcon (Time) Partner WOD 5 Rounds For Time: 500/450m Row 50-40-30-20-10 KBS 24/16kg Directly into…… 5 Rounds For Time: 200m Run 30-24-18-12-6 T2B Split the row and reps but run together

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