September 13, 2024

CrossFit – Sat, Sep 14 Small (Time) 3 Rounds For Time 1,000 meter Row 50 Burpees 50 Box Jumps (24/20 in) 800 meter Run In honor of U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, PA, died on February 12, 2009 https://www.wodconnect.com/workouts/small OR PARTNER “SMALL” (Time) 3 Rounds For Time1,000 meter Row50 Burpees50 Box […]