CrossFit WOD, December 24, 2024
CrossFit – Tue, Dec 24 12 Days of Christmas 2025 (Time) 1 BMU or Strict Pull-up 2 Pistols or DB Snatch’s 3 Hang Cleans 4 Push Jerks 5 Front Squats 6 Deadlifts 7 Burpees 8 T2B 9 Box Jumps 10 HSPU 11 Pull-ups 12 Devils Press Barbell 115/85 DB 50/35
CrossFit WOD, December 24, 2024 Read More ยป