February 21, 2025

CrossFit – Sat, Feb 22 Partner WOD (Time) 6 Rounds For Time: 120 DU 60 KBS 24/16kg 15 Burpees at the same time Split reps with one person working and burpee together at the same time both doing 15 reps Extra Work (Checkmark) 3 sets 5 strict T2B 15 weighted sit-up twists each side 30 […]