CrossFit WOD, March 20, 2025
CrossFit – Thu, Mar 20 Spring Chicken (AMRAP – Reps) ADV RX 4 Rounds x AMRAP 8: 1,000m Run Max Calorie Row Rest 2 minutes between Rounds Score is total row calories RX 4 Rounds x AMRAP 8: 1,200/1,000m Row Max Calorie Echo Bike Rest 2 minutes between rounds Scor is total Bike calories Extra […]
CrossFit WOD, March 20, 2025 Read More »
