March 24, 2025

CrossFit – Tue, Mar 25 Weighted Pull-ups (3 x 2 add weight each set) Strict Weighted Pull-ups3 Sets [Building In Weight]:2 Strict Weighted Pull-ups • Rest 2-3 Minutes Between Sets Score: Heaviest Load Jailbreak (Time) 2 Rounds For Time: 30 T2B400m Run30 Pull-ups 400m Run Time Cap: 18 Minutes Extra Work (Checkmark) 4 sets: 10 […]