March 25, 2025

CrossFit – Wed, Mar 26 Deadlift (3 x 2 add weight each set) Deadlift 3 Sets [Building In Weight]:2 Deadlifts at 85-95%+ • Rest 2-3 Minutes Between Sets Score: Heaviest Load – Again, This is the fourth and final week of our 4-week Heavy Doubles strength cycle. This cycle is designed to help build maximum […]