March 26, 2025

CrossFit – Thu, Mar 27 Metcon (Time) 3 Rounds For Time: 200m DB Farmer’s Carry, 50 / 35 1,500/1,350m Bike Erg OR 600m Run OR 600/540 Ski Erg OR 750/675m Row OR 36/30 Echo Bike100 DU50 AbMat Sit-ups Goal is sub 35 Minutes