March 28, 2025

CrossFit – Sat, Mar 29 Metcon (Time) Partner WODFor Time: 100/80 – 80/64 – 60/48 – 40/32 – 20 /16 Calorie Row 30-24-18-12-6 Thrusters 115/85 10-8-6-4-2 Rope Climbs