April 18, 2025

CrossFit – Sat, Apr 19 Metcon (AMRAP – Rounds and Reps) Partner or solo AMRAP 30: 40 T2B80 Wallballs, 20 / 14 lb to 10/9 ft120 Push-ups Every 2 Minutes [Starting at 0:00]:200 Meter Run Score: Rounds + Reps