CrossFit WOD, May 7, 2025

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CrossFit – Wed, May 7 Floor Press (5 x 2 Climbing) 5 x 2 climbing Metcon (AMRAP – Rounds and Reps) Partner Up AMRAP 30: 30/24 Calorie Row 30 Wallballs 20/14 30 Box Jumps 24/20″ goal is 6-8 rounds

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