CrossFit WOD, June 4, 2025

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CrossFit – Wed, Jun 4 Power Snatch (6 x 3 Climbing) 6 x 3 Climbing Metcon (AMRAP – Reps) 5 Rounds x AMRAP 4:600m Run Max Power Cleans 155/105 Score: Total Power Clean Reps RX 135/95 AEROBIC POWER [LACTATE THRESHOLD]

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