CrossFit WOD, June 12, 2025
CrossFit – Thu, Jun 12 Deadlift (3 x 5 75% same weight across) Metcon (AMRAP – Rounds and Reps) 4 Rounds x AMRAP 3: 12 Alt. DB Snatches, 70/50 12 T2B 12 Box Jumps 30/24″ *Rest 1 Minute Between Rounds *Pick up where you left off Score is rounds and reps RX 50/35
CrossFit WOD, June 12, 2025 Read More ยป
