CrossFit WOD, June 13, 2025
CrossFit – Fri, Jun 13 Shoulder Press (10 x 1 95%) 10 x 1 95% Same weight all sets Boat Race (Time) 3 RFT: 500m Row 400m Run 3 mins rest between rounds
CrossFit WOD, June 13, 2025 Read More ยป
CrossFit – Fri, Jun 13 Shoulder Press (10 x 1 95%) 10 x 1 95% Same weight all sets Boat Race (Time) 3 RFT: 500m Row 400m Run 3 mins rest between rounds
CrossFit WOD, June 13, 2025 Read More ยป
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