CrossFit WOD, June 22, 2025

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CrossFit – Sun, Jun 22 h y r o x (Time) 2 Rounds 800m Run 20 Wallballs 20 KBS 24/16kg then….. 2 Rounds Run 400m 20 Weighted lunges w/wallball 30 cal row 100m KB farmers carry 24/16

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