CrossFit WOD, June 25, 2025

CrossFit – Wed, Jun 25 Front Squat (4×8 (work between 65-70% same weight across)) Metcon (Time) Partner WOD 2 Rounds For Time: 30 Deadlifts 30 Front Squats 30 S2OH 30 Box Jumps 30 Calorie Row Barbell: 135/95 same weight for all movements

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